Discover

Classes

Join us for a variety of yoga classes led by experienced instructors.

All Classes
Danny
Rona
Jasmine
Karen
Hot Yoga
Advanced
with
Rona
Wednesday
s,
6:00 pm
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Kundalini Yoga
Intermediate
with
Karen
Monday
s,
8:00 am
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Yin Yoga
Beginner
with
Jasmine
Tuesday
s,
9:00 am
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Iyengar Yoga
Intermediate
with
Danny
Wednesday
s,
10:00 am
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Vinyasa Flow
Beginner
with
Karen
Friday
s,
11:00 am
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Hatha Yoga
Beginner
with
Rona
Monday
s,
10:30 am
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Iyengar Yoga
Intermediate
with
Danny
Wednesday
s,
10:00 am
Learn More
Hot Yoga
Advanced
with
Rona
Wednesday
s,
6:00 pm
Learn More
Hatha Yoga
Beginner
with
Rona
Monday
s,
10:30 am
Learn More
Yin Yoga
Beginner
with
Jasmine
Tuesday
s,
9:00 am
Learn More
Kundalini Yoga
Intermediate
with
Karen
Monday
s,
8:00 am
Learn More
Vinyasa Flow
Beginner
with
Karen
Friday
s,
11:00 am
Learn More
Experienced

Our team

Discover the expertise of our top-notch instructors

Karen Miller
Yoga Therapist

Karen is a certified yoga therapist, offering personalized instruction to help you reach your goals.

Jasmine Stark
Pilates Instructor

Jasmine is a highly qualified Pilates instructor who will help you achieve balance and stability.

Rona Nichols
Yoga instructor & Founder

Rona is a certified yoga instructor who founded Flowga. She specializes in breathing techniques and meditation.

Danny Underwood
Yoga Instructor

Danny is an experienced yoga teacher, offering classes for all levels and abilities.

Why Consider choosing The Flowga Classes?

Our yoga classes offer a wide range of benefits for both the body and mind. From increased flexibility and strength to stress relief and improved focus, our experienced instructors will guide you through a transformative practice that will leave you feeling refreshed and rejuvenated.

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An image of a yoga studio in an enormous room near the top floor of a skyscraper. There are floor to ceiling windows, plants and knick nacks are scattered around, and some yoga mats are unfurled.

Elevate Your Practice

Discover our premium classes!

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